Green tea has been widely researched for its potential health benefits, ne area of particular interest is its potential to aid in weight loss. Green tea contains a compound called EGCG (epigallocatechin gallate) which has been shown to boost metabolism, and therefore, potentially aid in weight loss. The catechins present in green tea can also…
Extrinsic and intrinsic disorders are two categories that can be used to classify primary insomnia. Problems with proper sleep hygiene, abuse of substances, and stress brought on by external circumstances are examples of extrinsic disorders. Insomnia caused by psychophysiological factors, primary or idiopathic insomnia, obstructive sleep apnea, restless legs syndrome, shift work sleep disorder, and…
Eosinophilia is a popular medical term used by doctors for referring to the increase in eosinophil count. These are a kind of white blood cell, which, when increased, indicate an underlying health condition. A blood test result becomes necessary to determine the causes of high eosinophils in the body. Some common causes can range from…
No wonder pigmentation, dark spots, and stubborn scars give us serious stress. Pigmentation is the medical word for a benign skin disorder that causes body parts’ skin to darken. Freckles, sun tanning, skin discoloration, and melasma are some of the common types of skin pigmentation. Therefore, are you concerned about the state of your skin?…
Calcium is one of the most significant and essential minerals in your body. It not only helps in the working of your nerves and your muscles but also checks the functioning of your heart. Calcium tests are often used to measure the total amount of calcium present in your body. A regular calcium test is…
Vitamin C L-ascorbic acid is a water-solvent nutrient that can be tracked down in various foods grown from the ground. This nutrient is a cell reinforcement that can assist with safeguarding your body from free extreme harm. It is additionally known to support your insusceptible framework and can assist you with battling the normal virus….
There are many sorts of cardio practices for men. They can change from swimming to crouch to intense cardio exercise. Notwithstanding, there are a couple of things to remember while picking which type to do. The following are five hints to assist you with pursuing a choice. Squat leaps Squat leaps are focused energy practices…
Whether you’re traveling for business or pleasure, a massage can help you feel your best. It can also improve your overall mood, which can increase productivity. Traveling for work can be stressful and exhausting. Having a massage while you’re away can be a great way to relax and get a good night’s sleep. 1. Relieves…
