Dialect Behavioral Therapy for Borderline Personality Disorder

Dialect Behavioral Therapy for Borderline Personality Disorder

Dialect Behavioral Therapy for Borderline Personality Disorder borderline personality disorder: mental disorder characterized by impulsiveness, emotional instability, high anxiety, periods of anger, difficulties in building long-term relationships with other people, alternation idealization and devaluation. The term “borderline personality disorder“ comes from the American Classification System for Mental Disorders. In our country, this diagnosis sounded differently – “borderline type…

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Why I Don’t Take Antidepressants

Introduction In a friendly tone, I introduce them to the idea of having a positive internal dialogue with yourself and implementing self-talk that is healthy and makes you feel good. I gently explain how this can help to alleviate depression symptoms and encourage them to begin to implement positive self-talk in their life. If the…

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What is Emotional Well-being

What is Emotional Well-being?

Psychological well-being is about individuals’ thought process, feel, and act. Psychological well-being experts can assist individuals with gloom, uneasiness, bipolar confusion, dependence, and different circumstances that influence their considerations, sentiments, and ways of behaving. Psychological wellness can influence everyday living, connections, and actual wellbeing. Notwithstanding, this connection additionally works in the other heading. Factors in…

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The Role Of Nutrition And Physical Activity In Mental Health Treatment

The Role Of Nutrition And Physical Activity In Mental Health Treatment

Mental health is a critical aspect of overall well-being and can greatly impact an individual’s quality of life. Unfortunately, mental health disorders such as depression and anxiety are becoming increasingly prevalent in today’s society, with an estimated one in five adults in the United States experiencing mental illness in any given year. While traditional mental…

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